Move Better. Swing Stronger. Play Pain-Free.

Book a free 15-minute intro call with a TPI Certified Golf Fitness Coach and discover how Jennifer helps golfers in Middlesex, NJ and beyond build the strength, mobility, and consistency your game has been missing.

Testimonials

What Our Members Are Saying

    
 
 
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   James Balletto 
 
 
 
 Trustindex verifies that the original source of the review is Google. Coach Jennifer is the best trainer I've ever had and being golf related is just icing on the cake.. Anyone looking to step their fitness level up and around the central jersey/Middlesex County area needs to schedule with her asap. I'm now playing some of the best golf in my life. Thanks Coach!!
  
 
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   Carol Hentz 
 
 
 
 Trustindex verifies that the original source of the review is Google. Started coming to Par None Fitness several weeks ago off a recommendation from a friend. As a female who had never trained in a gym before,  I wasn’t sure what to expect…but in a few weeks I am hooked…I feel progress already and I love it!  The vibe is relaxed and very comfortable …not at all intimidating (I go to the semi-private training sessions that are limited to only a 3-4 other customers …it is practically like private session !). And best of all is Jennifer…so knowledgeable, fun  and ensures teaches right way to train which is especially helpful for beginner like me. Love this place and look forward to each session.  Highly recommend!
  
 
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   Kevin Martyn 
 
 
 
 Trustindex verifies that the original source of the review is Google. Par None golf training has helped me recover my golf fitness after major surgery. Jennifer has helped me recover and strengthen my core without the pressure of an intense personal training session. I highly recommend Par None.
  
 
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   Jack Martin 
 
 
 
 Trustindex verifies that the original source of the review is Google. Jenn has been great at helping me meet my goals and tailoring my training to what I’m looking for!
  
 
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   Dominick DiFrancesco 
 
 
 
 Trustindex verifies that the original source of the review is Google. Par None Fitness is the best! Great for anyone looking to improve at golf and stay in shape! I highly recommend!
  
 
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   Sarah Wang 
 
 
 
 Trustindex verifies that the original source of the review is Google. Jennifer is an excellent fitness coach! She has helped my child build strong training habits and has also greatly increased the distance of every shot！
  
 
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   gin kim 
 
 
 
 Trustindex verifies that the original source of the review is Google. She is a very kid- friendly instructor with flexible scheduling.
  
 
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   Nicole Giannone 
 
 
 
 Trustindex verifies that the original source of the review is Google. Coach Jen is wonderful. She has helped me with my mobility and form. She is very knowledgeable and super patient. Not only is she a great trainer but she is great to talk to and funny making the work out fun. I look forward to my weekly trainings with Jen!
  
 
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   Lauren Zagarola 
 
 
 
 Trustindex verifies that the original source of the review is Google. Par None Golf Fitness - Best golf fitness in Middlesex, NJ! Personalized approach makes training feel relevant and impactful!

Train Smarter. Play Better. Feel Stronger.

At Par None Fitness, every program starts with understanding your body and your game. Jennifer designs each session around your movement, fitness level, and swing goals so you’re never doing generic workouts.

Whether you want focused one-on-one attention or the energy of a small group setting, every session is built around your movement, fitness level, and swing goals.

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Golf-specific, customized workouts built for your body and swing

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Coaching focused on movement patterns and mechanics that influence your swing

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Choose between private one-on-one sessions or a small group setting of 3 to 4 golfers

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Progressive programming to help you improve week-to-week

Meet Jennifer

Your TPI Certified Golf Fitness Coach

Hey, golfers! I’m Jennifer, a Titleist Performance Institute (TPI) Level 1 & Level 2 Certified and NASM Certified Personal Trainer. My mission is to help golfers feel stronger, move better, and play longer — without pain.

Every program I design combines mobility, strength, and performance work tailored to your body and swing. Whether you’re looking to add distance, improve flexibility, or stay injury-free, I’m here to help you reach your goals.

Who is This for?

Par None Fitness is for golfers and active individuals of all ages who want to move better, play stronger, and stay balanced — both on and off the course.

Amateur & Weekend Golfers

Build the strength and mobility needed for more consistency, better contact, and longer rounds without fatigue.

Competitive Amateurs & Local Pros

Increase power, stability, and control to reduce injury risk and prepare your body for the next round.

Senior Golfers

Increase mobility, balance, and core strength to move comfortably, protect your joints, and keep playing confidently.

Junior Golfers

Develop coordination, balance, and strength for a solid foundation in the game.